The aim of our facility is to cater for all ages and abilities, therefore, we offer a range of services to suit all:-
Personal Training
This involves one to one tuition from a fully qualified personal trainer. You could also split the cost by sharing a trainer with a friend or family member.
These sessions are custom designed to suit all your needs and take into consideration any restrictions you may have. If you have been out of a fitness regime for a while personal training is the answer for you.
It will build your confidence and ensure you feel a sense of achievement at each session.
Group Training
This is a new concept in fitness introduced at the start of 2006 and is proving extremely popular. For a fixed price of just £80 per month paid by direct debit, you have the chance to use the gym as much or as little as you choose under the supervision and support of a personal trainer.
No more than four people are permitted to train under any trainer at any one time, therefore guaranteeing quality training for all.
Sessions are available from 6.15am through to 9.00pm.
K-Club News
Boot camp
Every Sunday at Nork Park (Times vary). Members Free. Non-members £8 per person per session. Call 01737 851115 for times and more information.
Boxing circuit
Every Friday at 10.15am with Rob. Using his boxing experience Rob will coach you with new skills and ensure the session is both fun and challenging.
Member to mention
Glen Stubbings - A member for over 18 months and since joining us he has achieved all the goals he set out to achieve from day one. 100% attendance is what has given him 100% results.
